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.elementor-element.elementor-element-577455d{--spacer-size:2px;}}</style>{"id":8426,"date":"2026-10-10T17:31:42","date_gmt":"2026-10-10T14:31:42","guid":{"rendered":"https:\/\/gestaltsynthesis.gr\/the-empty-chair-technique\/"},"modified":"2026-10-12T17:38:02","modified_gmt":"2026-10-12T14:38:02","slug":"the-empty-chair-technique","status":"publish","type":"page","link":"https:\/\/gestaltsynthesis.gr\/en\/psychotherapy-workshops\/the-empty-chair-technique\/","title":{"rendered":"The Empty Chair Technique"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8426\" class=\"elementor elementor-8426 elementor-8318\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec819ad elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-section-height-default elementor-section-items-middle\" data-id=\"ec819ad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-369761c\" data-id=\"369761c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41119e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41119e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1be8e9\" data-id=\"f1be8e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e43a51 elementor-widget elementor-widget-heading\" data-id=\"2e43a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">The Empty Chair Technique:<br \/>What to Do When the Dialogue Gets Stuck?\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36c65c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b36c65c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>Online Experiential Workshop with Michael Soth<\/b><\/p><p class=\"p1\"><b>12\u201313 December 2026 | Live Online or via Recording | With Simultaneous Interpretation from English<\/b><\/p><p><strong>This workshop focuses on the subtleties of using the empty chair technique and addressing the difficulties that repeatedly arise in its application.<br><br><\/strong>The workshop is jointly organised in Greece and Poland, bringing together an international group of therapists from both countries and potentially from other parts of the world.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e914cbb elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e914cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5aca0c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5aca0c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-0dec5b5\" data-id=\"0dec5b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3959578 elementor-widget elementor-widget-text-editor\" data-id=\"3959578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"font-size: 16px;\">When the Dialogue Loses Its Vitality<\/span><\/strong><\/p><div class=\"notion-selectable notion-sub_header-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-8098-80f2-ce5a9b730ac2\"><div>The empty chair technique can be one of the most effective ways of moving beyond merely talking about an experience to exploring and experiencing it directly.<br\/><br\/>Yet therapists who use the technique often encounter a familiar difficulty.<br\/><span style=\"font-size: 16px;\"> <\/span><\/div><div> <\/div><\/div><div class=\"notion-selectable notion-text-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-8055-a3ac-fb381250c405\"><div class=\"x78zum5\"><div><span style=\"font-size: 16px;\">An emotionally charged and vivid issue emerges.<\/span><\/div><\/div><\/div><div class=\"notion-selectable notion-text-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-80b0-8fd7-e13a06148155\"><div class=\"x78zum5\"><div><span style=\"font-size: 16px;\">The chair is placed.<\/span><\/div><\/div><\/div><div class=\"notion-selectable notion-text-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-80b7-b282-e1c36d32bd99\"><div class=\"x78zum5\"><div><span style=\"font-size: 16px;\">The dialogue begins.<\/span><\/div><\/div><\/div><div class=\"notion-selectable notion-text-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-80e5-acb3-f5d5accc34b1\"><div class=\"x78zum5\"><div><span style=\"font-size: 16px;\">And then the energy fades.<\/span><\/div><\/div><\/div><div class=\"notion-selectable notion-text-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-8063-8675-fdef35c59732\"><div class=\"x78zum5\"><div> <\/div><\/div><\/div><div class=\"notion-selectable notion-text-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-8076-89f2-f08d941cab68\"><div><div><div><div class=\"x78zum5\"><div id=\":r21p:\" class=\"content-editable-leaf-rtl notranslate\" role=\"textbox\" contenteditable=\"true\" spellcheck=\"true\" data-content-editable-leaf=\"true\" aria-multiline=\"true\">The client may feel awkward or as though they are &#8220;playing a role.&#8221; The dialogue becomes artificial, flat, or repetitive. Something that initially seemed alive and promising loses its momentum.  <\/div><div><p><br>This workshop focuses precisely on these moments. These are recurring difficulties that we can anticipate, understand, and use therapeutically. <\/p><p>When the dialogue &#8220;gets stuck,&#8221; it does not necessarily mean that something has gone wrong. On the contrary, the way in which it loses its vitality may reveal something important about the relational dynamics being explored. <\/p><p>Rather than regarding these difficulties as failures of the technique, we will explore why they are inherent in empty chair work and how we can make creative use of them within the therapeutic process itself.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"notion-selectable notion-text-block\" dir=\"auto\" data-block-id=\"3ef2447f-3ef3-805d-861b-eed9edadf6ba\"><div class=\"x78zum5\"><div id=\":r21r:\" class=\"content-editable-leaf-rtl notranslate\" role=\"textbox\" contenteditable=\"true\" spellcheck=\"true\" data-content-editable-leaf=\"true\" aria-multiline=\"true\"><p><strong>Beyond Learning the Technique<\/strong><br\/> <br\/>The two-day workshop will focus particularly on the subtleties of therapeutic intervention and certain difficulties that repeatedly arise in practice:<br\/><\/p><ul><li>What exactly the therapist does and says, when to intervene, and how.<\/li><li class=\"codex-docx-preview_listbullet codex-docx-preview-num-1-0\">How to maintain the experiential and embodied dimension without pushing the process towards a predetermined outcome.<\/li><li class=\"codex-docx-preview_listbullet codex-docx-preview-num-1-0\">How to understand what is happening when the dialogue loses its energy and vitality.<\/li><li class=\"codex-docx-preview_listbullet codex-docx-preview-num-1-0\">How to recognise when polarities begin to become confused or reversed.<\/li><li class=\"codex-docx-preview_listbullet codex-docx-preview-num-1-0\">How to work with the client&#8217;s awkwardness or &#8220;performance anxiety.&#8221;<\/li><li class=\"codex-docx-preview_listbullet codex-docx-preview-num-1-0\">How to recognise moments when the emotional charge shifts from the dialogue into the transference.<\/li><li class=\"codex-docx-preview_listbullet codex-docx-preview-num-1-0\">How the timing and sequencing of therapeutic interventions affect the process.<\/li><\/ul><p>The aim is not to reduce the technique to a series of &#8220;correct steps,&#8221; but to develop a deeper understanding of its principles, possibilities, and inherent difficulties, enabling us to use it with greater freedom, flexibility, and spontaneity.<\/p><p><strong>What We Will Explore<\/strong><\/p><p>Over the course of the two days, we will work progressively through the key stages of empty chair work.<\/p><p><strong>1. Identifying the Polarities<\/strong><\/p><p>How do we identify the different positions, voices, or relational dynamics that need to be differentiated, named, and brought into dialogue?<\/p><p><strong>2. Setting Up the Dialogue<\/strong><\/p><p>How can we introduce the technique naturally and effectively, so that it emerges organically from the therapeutic process rather than being experienced as something artificial or imposed?<\/p><p><strong>3. Guiding the Process<\/strong><\/p><p>How much guidance is helpful? When does the therapist need to intervene, and when is it preferable to allow the process to unfold with minimal intervention?<br\/><br\/>What can we do when the dialogue becomes repetitive, intellectualised, awkward, or emotionally flat\u2014and particularly when the polarities begin to blur or reverse?  <\/p><p><strong>4. Facilitating Resolution<\/strong><\/p><p>How can the therapist support the expansion of awareness without imposing a predetermined &#8220;successful&#8221; outcome?<\/p><p>We will also explore the possibility of moving beyond the initial polarity by introducing a third position.<\/p><p><strong>External and Internal Relationships<\/strong><\/p><p>The empty chair technique can be used to explore both actual relationships and internal conflicts, fantasies, dreams, or different aspects of the self.<\/p><p>Through spatial separation and experiential dialogue between these different parts, connections may emerge between the client&#8217;s inner world and their ways of relating to others.<\/p><p><strong>An Integrative Approach<\/strong><\/p><p>The empty chair technique originates in Gestalt therapy, which is grounded in field theory, but is now widely used in other therapeutic approaches as well.<\/p><p>Michael approaches the technique integratively, drawing on Gestalt therapy, body psychotherapy, psychoanalytic and relational perspectives in psychotherapy, systemic approaches, and other therapeutic traditions.<\/p><p>The workshop is intended for psychotherapists and counsellors from different therapeutic orientations who already use experiential methods or are interested in integrating them into their clinical practice.<\/p><p><strong>How We Will Work<\/strong><\/p><p>Theoretical discussions will alternate with therapeutic and supervision demonstrations, as well as practical exercises in pairs, triads, and small groups. Throughout the two days, the emphasis will be on applying theoretical principles to therapeutic practice. Participants will also receive a detailed written handout covering many of the key ideas and principles presented during the workshop.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-549442f\" data-id=\"549442f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ceef767 elementor-widget elementor-widget-text-editor\" data-id=\"ceef767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>ONLINE EXPERIENTIAL TRAINING WORKSHOP<\/strong><br\/>With simultaneous interpretation from English<br\/><\/p>\n<p><strong>TRAINER<\/strong><br\/>Michael Soth<br\/>Internationally recognised integrative-relational body psychotherapist, trainer, and supervisor with 40 years of experience.<\/p>\n<p><span style=\"font-style: inherit; background-color: var(--ast-global-color-5);\">View Michael Soth&#8217;s <a href=\"https:\/\/gestaltsynthesis.gr\/en\/gestalt-synthesis-team\/#michael\">Profile<\/a><\/span><\/p>\n<p><strong>DATES<\/strong><br\/>12\u201313 December 2026, 15:00\u201321:00 (Greek time)<br\/>Live online participation or access via recording.<\/p>\n<p><strong>PARTICIPATION FEES<\/strong><br\/>Standard Registration: \u20ac170 + VAT (\u20ac210.80 total)<br\/>Early Bird Registration (until 30 November): \u20ac130 + VAT (\u20ac161.20 total)<br\/>Previous Participants (until 30 November): \u20ac110 + VAT (\u20ac136.40 total)<\/p>\n<p><strong>WHO IS IT FOR?<\/strong><br\/>Mental health professionals and trainees, including:<br\/>Psychologists<br\/>Mental health counsellors<br\/>Psychotherapists from all therapeutic orientations<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa6a95c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa6a95c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a54e81\" data-id=\"0a54e81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a023256 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a023256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80b742d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80b742d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-596f31b\" data-id=\"596f31b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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